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Hi! So I'm considering taking water kefir to help me with my acid reflux/gerd which I have been suffering for more than a year. I've read about people healing it with water kefir. I have the grains already which I got from a friend. My question is will it really help people with acid reflux because of the probiotic despite of its acidity?
Yes for 1 last update 03 Aug 2020 I've had Gerd about 4 years but started making and consuming water and milk Kefir and my symptoms slowly went away I say in about 3 monthsYes I've had Gerd about 4 years but started making and consuming water and milk Kefir and my symptoms slowly went away I say in about 3 months
Thats good to hear and Im happy for you! Did you feel any side effects tho midway thru it? I've heard that while adjusting to kefir, some people complain about side effects, but these become bettet thru time.
Acid Reflux 13 Dpo GERD Diet (⭐️ Remedies) | Acid Reflux 13 Dpo Heartburn Medicinehow to Acid Reflux 13 Dpo for You had gerd? Can you share how long you had it and how long did kefir take to heal it? :)
Acid Reflux 13 Dpo Acidity (🔴 Natural) | Acid Reflux 13 Dpo Acid Refluxhow to Acid Reflux 13 Dpo for Did you have any side effect while going thru it? Ive hears the 1 last update 03 Aug 2020 some people having side effect with it but becoming less over time.Did you have any side effect while going thru it? Ive hears some people having side effect with it but becoming less over time.
I understand this one. But wouldn't the low ph level of the fermented water kefir do anything with my condition?
Just check with both my parents and they both figure it helps them. They do both milk and water kefir and at the least it didn’t make it worse.